Disclaimer

Andy Stephenson of Calm Coaching can talk about living with Post Traumatic Stress Disorder (PTSD) and the various coping mechanisms that you can consider and then apply to live a normal life.

If you are diagnosed or believe you may have some form of PTSD, you should always seek the appropriate medical advice.

Any conversations that take place with Andy Stephenson, where PTSD is discussed, are based on Andy’s own personal experience of living, and dealing with PTSD.